Time-Tested Turmeric, The Spice For Better Health

Dec 8, 2021

Turmeric — and especially its most active compound, curcumin — have long been used not just for taste and making good recipes even better, but also for its many perceived health benefits: heart health; fighting against Alzheimer's and cancer; a potent anti-inflammatory and antioxidant, and may also help improve symptoms of depression and arthritis. The Turmeric spice has been an integral part of Ayurvedic medicine for over 3,000 years.

The main active ingredient in turmeric called curcumin is what gives the spice its inflammation-fighting capabilities. To activate these powerful anti-inflammatory properties, it is recommended to eat turmeric with black pepper as it increases the body's ability to absorb and reap the benefits of the spice.

So the question is -- how do you incorporate the incredible benefits of turmeric into your life and diet? SugarRoti has got you covered with our Gold Milk Nu Spice blend. We developed this incredibly delicious blend with both of these beneficial spices as well as pepper to help your body to absorb the taste and wellness of this powerful spice. This means that your next delicious Gold Milk Nu turmeric latte will be infused with plenty of calming turmeric and black pepper to help contribute to the healthiest version of you.

Hot drinks like the Gold Milk Nu latte are not the only way we help you to incorporate this trusty spice into your diet. Try a healthy sweet treat like this Turmeric Lemon Tea Cake; perfect for breakfast, an afternoon snack or a stand-out dessert. For a meal on-the-go, add our Gold Milk Nu Spice into your smoothie for a boost of next level flavor and nutrition.

The ways you can include this anti-inflammatory spice into your diet are truly endless. Take a look at our Meal Maker bundle, which incorporates turmeric in each of the blends. From delicious Gold Milk Nu to savory Beef Nu, enjoying the benefits of turmeric is meant for any dish on any day.


“That’s the Indian in me - you must put spices on everything. As a kid, whenever we got sick, my mom would take milk and put turmeric in it. That is our medicine. That was the cure-all. Some people turn to Robitussin.” -- Aasif Mandvi (Actor)

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